Now: Meditation 1.0.7

Every day, the world's leading meditation teachers upload their courses to Now. The platform offers guided meditations, relaxing music, and insightful talks covering a variety of meditation styles. Now recognizes that there is no one-size-fits-all approach to meditation, providing users with basic and advanced programs tailored to individual preferences.

Key Features:

• Weekly meditations on diverse topics.
• Regularly updated content based on user feedback.
• A curated selection of sleep sounds, relaxing music, and binaural beats.
• Talks, interviews, and discussions exploring various concepts and themes.
• Diverse range of teachers including mindfulness experts, Zen monks, musicians, and yoga instructors.
• Offline functionality for mindfulness practice anytime, anywhere.
• Progress tracking feature to map your meditation journey.

Topics Covered:

• Meditation for Beginners
• Deep Sleep & Relaxation
• Anxiety & Stress Relief
• Focus & Concentration
• Breaking Habits
• Relationships
• Personal Growth
• Body Scan
• Loving Kindness & Compassion
• Happiness
• And more...

Now seamlessly integrates with Apple Health to sync your mindfulness training time data. This optional feature allows you to monitor your progress effectively. Users can manage their subscription through the app settings or via the provided links to the Privacy Policy and Terms and Conditions.

If you are seeking a comprehensive meditation experience with access to varied teachings and practices, Now is a suitable option worth exploring. For inquiries or support, please reach out to [email protected].